Lean Turkey, Corn and Black Bean Chili.
You can cook Lean Turkey, Corn and Black Bean Chili using 8 ingredients and 4 steps. Here is how you cook that.
Ingredients of Lean Turkey, Corn and Black Bean Chili
- Prepare 1 lb. of Ground Turkey.
- It’s 1 can (28 oz.) of corn.
- It’s 1 can (28 oz.) of no salt added black beans.
- You need 1 can (28 oz.) of low sodium diced tomatoes.
- Prepare 1/4 cup of water.
- It’s 1 tbs. of chili powder.
- Prepare 1/4 tsp. of black pepper.
- You need 1 can (16 oz.) of salsa (I used pace medium).
Lean Turkey, Corn and Black Bean Chili step by step
- Coat pan with cooking spray and cook turkey on medium heat for 8 min. or until browned, stirring to crumble..
- Stir in corn and black beans; cook 2 min..
- Stir in 1/4 cup water then stir in rest of ingredients. Stir until thick..
- Serve with low-fat sharp cheddar cheese and low-fat sour cream or plain greek yogurt tastes the same to me! Serves 6..