Fruity FlapJacks. Melt the butter, sugar and syrup or treacle in a saucepan. A simple Fruity flapjacks recipe for you to cook a great meal for family or friends. Buy the ingredients for our Fruity flapjacks recipe from Tesco today.
These classic Fruity Flapjacks are soft, chewy and so delicious. Reviewed and approved by our expert pregnancy and baby dietician. The oats in these flapjacks are a good source of fibre, and help you to feel full for longer. You can have Fruity FlapJacks using 5 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Fruity FlapJacks
- It’s 175 Gr of Butter.
- You need 175 Gr of Soft Brown Sugar.
- You need 1 Tablespoon of Golden Syrup.
- It’s 250 Gr of Porridge Oats.
- It’s 25 Gr of Sultanas (Optional).
Learn how to make Fruity flapjack squares and get the Smartpoints of the recipes. This flapjack recipe makes delicious oaty nibbles that are perfect for a packed lunch or a treat with your cuppa. These easy to make fruity flapjacks can be eaten for breakfast instead of cereal or taken with you in a packed lunch for an energetic snack. Deliciously sticky, yet eminently sensible, flapjacks are perfect snack food.
Fruity FlapJacks instructions
- PreHeat Oven to 150c and Lightly Grease a 20c, Baking tin.
- Melt together Butter, Sugar and Syrup. When melted and combined remove from heat and stir in the porridge oats and sultanas (if using).
- Pour into the Tin and smooth the surface with the back of a metal spoon..
- Bake for 35-40 mins or until the edges are brown and the surface in golden..
- Place the tin on a wire rack. Cut into squares after 10 minutes, but leave to cool completely before removing from the tin.
Your summer tea party simply MUST feature these golden treats. Our healthy flapjacks feature reduced-fat spread rather than butter to cut down on the calories. These delicious fruity flapjack energy bites make a great healthy snack for kids and adults alike! Today I'm sharing a simple fruity flapjack energy bites recipe. Everyone in my little family loves dried.
