Oatmeal Chicken Meatball. Making these oven baked gluten-free meatballs is super easy. Just combine simple ingredients into the meatball mix – ground meat, grated onion, oatmeal, egg, salt and pepper. That's all there is to it!
Are you looking for a quick and easy recipe? In a medium or large bowl knead together all ingredients. How to make Asian glazed meatballs – step by step. You can have Oatmeal Chicken Meatball using 10 ingredients and 6 steps. Here is how you cook that.
Ingredients of Oatmeal Chicken Meatball
- Prepare 300 gr of Ground Chicken.
- You need 200 gr of Tofu, mashed.
- It’s 70 gr of oatmeal (grind the oatmeal in a food processor).
- Prepare 50 gr of shredded permesan cheese.
- Prepare 1 of small carrot, shredded.
- It’s of Grind all the ingredients below to make paste:.
- It’s 2 of Candlenut (optional).
- It’s 8 of Shallot.
- Prepare 4 of Garlic cloves.
- Prepare to taste of Salt, sugar, white pepper.
I like to use a large ice cream scoop to form the meatballs so I don't even have to touch the meat. Oatmeal Chicken Meatball Comfort food, perfect for winter and fall. Ground chicken meatballs are just delicious for any day and fit almost any diet. I used gluten free dry oats as a bit of filler, eggs, parsley, parmesan cheese, and rosemary.
Oatmeal Chicken Meatball instructions
- Picture of oatmeal before and after..
- Mix all the ingredients until well combined..
- Boil water in a saucepan. After the water is boiling, lower the heat so it doesn't boil anymore (simmer)..
- Using two spoons, shape the mix into ball and drop it into the water. Do the same until the mixture all gone..
- Turn up the heat. When the balls rise to the surface of the water, let them cook a minute and drain them..
- For the broth : Sautee sliced garlic until golden, add chicken broth, chopped selery, chopped carrot. Bring the broth to boil. Add salt, sugar and white pepper to taste. Sprinkle with thinly sliced green onion.
You can make ground chicken meatballs, freeze them raw and bake frozen. Roll meatballs about the size of large walnuts (I use a small scoop to roll faster) and arrange on a baking sheet,. For the oatmeal: In a medium pot, add pine nuts and fennel seed and toast; remove to a plate. These baked chicken meatball bites can go with spaghetti and meatballs, baked rigatoni, or any pasta for that matter. They can be served with mashed cauliflower and green beans (my current favorite), or saved for quick and healthy lunch meal prep with roasted veggies.
