Edamame Fried Rice. This dish pairs perfectly as a side dish with some favorites like Asian Turkey For this healthy version of fried rice I used leftover brown rice, edamame, carrots, scallions. Edamame Fried Brown Rice. © Todd Porter & Diane Cu. Edamame is a great addition to this simple fried brown rice dish, which works beautifully if you use day-old rice.
Push the rice mixture to one side, add the eggs, and cook, stirring occasionally with a rubber spatula, until almost. Cold precooked rice is best for stir-fried rice dishes, so it's smart to make a little extra when you're boiling rice for other meals. Add brown rice and stir well a few minutes to heat through. You can have Edamame Fried Rice using 14 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Edamame Fried Rice
- You need 2 of plates brown rice (leftover rice, put it in the refrigerator over night, is recommended).
- It’s 2 Tbsp of vegetable oil.
- You need 150 gr of edamame.
- You need 1 of big carrot, diced.
- It’s 1/4 of onion, minced.
- You need 2 cloves of garlic, minced.
- It’s 2 Tbsp of soy sauce salt (if necessary) and white pepper powder (to taste).
- It’s 1/2 Tbsp of sesame oil.
- You need 1 pack of seasoned roasted nori seaweed, cut into small pieces.
- Prepare of For scrambled eggs:.
- It’s 2 of eggs.
- Prepare 2 Tbsp of milk/water.
- It’s of salt and pepper (to taste).
- You need 1 Tbsp of vegetable oil.
Learn how to make Edamame Fried Rice. This fried rice is easy to make. Add in the garlic, salt, edamame, and sauté for a minute. Add in the cauliflower, more oil if needed, and increase.
Edamame Fried Rice instructions
- For the fluffy scrambled eggs: In a bowl, mix together eggs, milk/water, salt, and pepper until well combined..
- Heat vegetable oil over medium low-high heat. Pour the eggs mixture. Wait around 10 seconds. With a spatula, pull the cooked outer edges o the center of the eggs. Do this to the rest of the eggs. Turn the eggs and begin to break them into small pieces. Remove from the heat. Set aside. (Don’t fry the eggs too long as it will make them hard.).
- For the fried rice: Heat the vegetable oil over medium-high heat. Sauté onion and garlic until fragrant..
- Add carrot. Stir until the carrot is half cooked..
- Add rice, edamame, soy sauce, salt, and pepper. Stir well..
- Add sesame oil. Mix again. Remove from the heat..
- Place the fried rice on serving plates. Top with scramble eggs and seasoned roasted nori seaweed..
- Enjoy! 😋.
Here, we've replaced them with shelled edamame. Because it's a great source of protein, this also makes a wonderful vegetarian meal. Serve the beef over the fried rice. Top with orange segments, sesame seeds and fresh basil. A veggie- & protein-packed Quinoa Fried Rice from Keys to the Kitchen by Aida Mollenkamp!
