5 Ingredient Banana Pancakes. Fluffy, grain-free pancakes that are rich in fiber + protein. These two-ingredient banana pancakes have been floating around the internet for several years now, first on fitness sites (protein! low fat!) and then on parenting sites (toddler-friendly!). Sightings finally reached critical mass, and I had to try them for myself.
Combine flour, white sugar, baking powder and salt. This is my recipe for banana pancakes. Who says pancakes are only meant for lazy Sundays? You can cook 5 Ingredient Banana Pancakes using 5 ingredients and 5 steps. Here is how you achieve it.
Ingredients of 5 Ingredient Banana Pancakes
- Prepare 1 of ripe banana.
- It’s 2 large of eggs.
- Prepare 1/2 tsp of ground cinnamon.
- It’s 1/2 cup of fresh blueberries.
- Prepare 1/4 cup of wheat germ.
In a mixing bowl, crack in the eggs and add in baking powder. I love to make pancakes on weekends and serve them with banana, maple syrup or chocolate sauce. Banana protein pancakes are a staple breakfast item for any fitness enthusiast's cupboard, but hands up who's pancakes have turned out like soggy, misshapen blobs that tear at the mere sight of a spatula? Serve pancakes with butter and warm maple.
5 Ingredient Banana Pancakes step by step
- Mash banana with fork or potato masher..
- Add eggs and beat with fork or wire whisk until fully blended.
- Stir in wheat germ, blueberries and cinnamon..
- Spray small skillet with nonstick spray or add butter to pan. Heat to medium heat, sizzling, not smoking. Use 1/4 cup measure to pour batter into pan..
- Cook until firm, turn and cook until browned. Cook one pancake at a time..
These paleo Banana Pancakes have just a handful of healthy ingredients, yet turn out fluffy, tender, and even more delicious than traditional pancakes! These banana egg pancakes are made with those two ingredients, along with almond meal, almond butter, and baking powder. Pour the banana mixture and melted butter into the dry ingredients. Fold the batter with a rubber spatula. It will be thick and lumpy.
