Oat-banana pancakes. Banana Oatmeal Pancakes are delicious healthy pancakes that are gluten-free, dairy-free, and sugar-free. These oat flour pancakes are perfect for breakfast or as a healthy dessert. Easy, flourless and sugar-free banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes.
If you're not familiar with banana-egg pancakes, these aren't just any pancakes. Mash bananas in a large bowl until smooth. Mix in eggs and vanilla until well combined, then mix in oats Garnish your pancakes with your favorite toppings! You can have Oat-banana pancakes using 7 ingredients and 4 steps. Here is how you cook it.
Ingredients of Oat-banana pancakes
- It’s 1 of medium banana.
- Prepare 80 ml of Oat milk.
- Prepare 60 gr of oat flour.
- You need 1 tsp of apple vinegar.
- It’s 1/2 tsp of baking soda.
- Prepare 1/2 tsp of baking powder.
- You need of Berries and nuts to garnish.
We used banana slices, chopped walnuts. Learn how to make easy and healthy banana oat pancakes. These fluffy and moist Vegan Banana Oatmeal Pancakes are so easy to prepare and they are delicious. They are made with simple ingredients including gluten-free rolled oats.
Oat-banana pancakes instructions
- Mash a banana with a fork, add oat milk, vinegar, baking soda and powder, mix well and set aside..
- Gradually add oat flour to the mixture. Set aside for 5-10 min..
- Fry on medium heat on a non-stick coating pan with a little oil (I used avocado oil) from both sides till they become golden-brown. Use a tablespoon. One tbsp – one pancake..
- Top with berries, berry sauce, nuts or whatever you want to taste 😉 I used sugar free blueberry sauce, strawberries black currant and almond..
The ingredients for this oat pancake recipe are all super simple and probably items you already have on hand. The ingredients are also all nutritious, so you. In addition to this recipe being gluten-free, it's also refined sugar-free! Rolled oats: They wouldn't be oatmeal pancakes without the oatmeal! Put the oat milk, egg yolks, banana, oats.
