Protein Oatmeal Pancakes. Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, eggs, baking powder Protein pancakes! made in a blender with no refined grains, no refined sugar, and loads of. These Oatmeal Protein Pancakes are so versatile and a great go-to protein pancake recipe. Reviews for: Photos of Oatmeal-Almond Protein Pancakes.
Use this recipe as part of your clean bulk diet! You can add protein powder to oatmeal and stir in a swirl of peanut butter, but that's not nearly as fun to eat as a stack of thick pancakes smothered in it. A stack of protein pancakes that have no oats, no banana, no blender needed, and they're These protein pancakes are so stupid easy and simple, you are going to be making them every week as. You can cook Protein Oatmeal Pancakes using 4 ingredients and 8 steps. Here is how you cook it.
Ingredients of Protein Oatmeal Pancakes
- You need 1 of banana.
- It’s 1/2 cup of of old fashioned oats.
- You need 2 of egg whites.
- You need 1 of tablepoon of creamy or crunchy peanutbutter.
Simple Protein Pancakes Recipe with oats, whey protein powder, Greek yogurt, and without That's why protein pancakes for mamas. Easy Oatmeal Pancakes. by Sheela Prakash. I am someone who relishes the idea of Sunday morning pancakes — stacks of them eaten lazily in my pajamas with plenty of hot coffee nearby. Our healthy protein pancake recipes are guaranteed to keep you going from breakfast 'till lunchtime.
Protein Oatmeal Pancakes instructions
- Have stove ready on medium. Use PAM or some oil so the pancake mix wont stick to the pan.
- Cut off a fourth of banana and put to the side. Place other part of the banana in a bowl.
- Add oats and two egg whites to the bowl with the banana.
- Mash banana and mix all together until banana isnt chunky anymore.
- You can also add strawberries or blueberries to the mix. (I added strawberries for a mix of flavors).
- Poor half of mix onto pan and let cook on each side until brown (about 2 1/2 minutes) and repeat with other mix..
- Once finished. Add a spread of peanut butter to the tops of the pancakes..
- **with the fourth of the banana not used cut for the topping of the pancakes and you can add nuts or anything else for more flavor!.
These protein packed pancakes are your new favorite recipe. Some more healthy pancake options are our Oatmeal Pancakes, or Yogurt Pancakes. Pancakes, to me, are like the ultimate decadent breakfast food. Serve up a balanced mix of complex carbs and protein with these delicious Banana Oatmeal Pancakes. Bonus: The leftovers reheat so well! and you can make them gluten-free or.
