Banana spinach pancakes with peanuts. These sweet Banana Spinach Pancakes are a favorite when you're looking to boost nutrition in a favorite breakfast option. Or to have a little fun at Easy Spinach Pancakes. I never thought that my older daughter would be a fan of green pancakes, but just when you think you know your kiddo, they.
The smoothie is also great after a workout. Combine flour, white sugar, baking powder and salt. These spinach pancakes are completely dye-free, and get their natural color from fresh baby spinach. You can have Banana spinach pancakes with peanuts using 13 ingredients and 6 steps. Here is how you cook that.
Ingredients of Banana spinach pancakes with peanuts
- Prepare 2 of very ripe bananas.
- Prepare 1 cup of spinach leaves.
- Prepare 1 cup of almond milk or skimmed milk.
- You need 1 cup of whole wheat flour.
- You need 1 of large egg instead of egg vegetarian can use 1/2 cup condensed milk.
- Prepare 2 table spoon of ground roasted peanuts.
- It’s 1 teaspoons of baking powder.
- Prepare 1/2 teaspoon of Cardamom powder.
- You need 1/2 teaspoon of vanilla essence.
- It’s 2 table spoon of Cooking oil, or butter.
- Prepare 2 table spoon of honey.
- Prepare of some slices of banana For garnish.
- It’s 8/10 of blueberries (optional).
They taste just like regular pancakes Spinach is full of iron and adding it into recipes like these pancakes, smoothies, or even mac and cheese is a great way to get in a few extra servings of greens! Spinach Banana Pancakes — spinach for breakfast, pancake style! Whether you're looking for a healthy breakfast recipe for yourself or for kids, this green pancake recipe is so easy and delish! You can't even taste the spinach.
Banana spinach pancakes with peanuts step by step
- 1. Firstly wash the spinach leaves and chopped than take into blander jar bland than add peeled and chopped ripe banana than bland than add egg all ingredients to a blender except the flour..
- 2. Blend on high until very well combined, about 20-30 seconds, or until you no longer see any noticeable flecks of spinach..
- 3. Than add flour and mix well in the help of blander. Than add half part of crashed roasted peanuts.
- 4. Warm a nonstick or tawa over medium heat and coat with oil or butter. Pour small rounds of batter onto the hot surface add on the top of pancakes some peanuts for crunchiness and let cook until bubbles form on the surface than cover it to lid for 1 minuet and the surface is mostly set, about 2-3 minutes..
- Flip and cook for an additional minute or two, or until fully cooked. Continue to prepare the rest of the batter..
- 7. Than arrange in serving plate and garnish with some banana slices and blueberries (optional)than pour some honey.served hot..
Place all ingredients in a blender, Vitamix, Magic Bullet or Nutribullet. Spinach banana pancakes with pecans on a wood background. toning. selective Focus. Serve the pancakes while still hot with maple syrup, sliced bananas and confectioners' sugar if desired. So delicious and a hit with the whole family. We spread peanut butter on the pancakes, stacked them, topped with sliced bananas, crushed pecans.
