Vietnamese Vegetarian Egg Meatloaf. With added veggies, eggs, spices, and a mixture of pork and seafood, it's a more complex meatloaf that can easily anchor a meal. Tofu-based chả chay (a vegetarian version of the chả lụa I mentioned above) is excellent, though it can be tough to go truly vegetarian because fish sauce contributes a lot. Recipe for Vegetarian Vietnamese Steamed Meatloaf (Chả Trứng Chay).
Vegetarian Vietnamese Steamed Meatloaf (Chả Trứng Chay)NPFamily Recipes. Cha trung is a Vietnamese dish that falls somewhere between a quiche and a meatloaf. An aromatic ground pork and vermicelli noodle mixture gets steamed in a pot with water. You can have Vietnamese Vegetarian Egg Meatloaf using 11 ingredients and 8 steps. Here is how you cook that.
Ingredients of Vietnamese Vegetarian Egg Meatloaf
- Prepare 15 g of wood ear mushrooms.
- You need 20 g of dried shiitake mushrooms.
- Prepare 4 of eggs.
- Prepare 1/4 cup of milk.
- You need 1 of small carrot shredded or grated.
- Prepare 1 tablespoon of minced garlic.
- It’s 60 g of mung bean noodles glass noodles.
- You need 2 tablespoon of fish sauce.
- Prepare 1/4 teaspoon of sugar.
- It’s 1/4 teaspoon of salt.
- It’s 1/4 teaspoon of black pepper.
You'll often see it cooked in the shape of a loaf pan (like a meatloaf), but you could use a large soup bowl as well. This vegan meatloaf version is comparable to our Steamed Egg Meatloaf (which is non-vegetarian). After working too many hours this summer, eating out too often, eating too much junk, and just, in general, not eating well, I craved vegetables and simple Vietnamese food. Perhaps a few egg rolls to toss into the bowl.
Vietnamese Vegetarian Egg Meatloaf step by step
- Soak the shiitake mushrooms and wood ear mushrooms in warm water for about 20 minutes. Once they are softened, squeeze out excess water in the shiitake mushrooms and thinly slice both mushrooms..
- Soak mung bean noodles in cold water for about 15 minutes then cut them into 2 inch sections..
- Crack 2 whole eggs and 2 egg whites into a large bowl and save the 2 egg yolks in a small bowl for later use..
- Add milk into the large bowl and use a whisk to mix until homogenous. Add all the ingredients, except for the egg yolks, into the large bowl and mix..
- Spray some oil in a mini loaf pan and pour the egg mixture into the pan. Smooth out he top surface as much as possible since anything that sticks out of the surface will likely to be charred during the air frying process..
- Air fry at 280F (140C) for 16-18 minutes until the egg is set..
- In the meantime, add a pinch of salt into the small bowl containing the egg yolks and mix..
- When the egg loaf is done, pour the egg yolk on top and spread it evenly over the egg loaf. Air fry again at 400F (200C) for about 2 minutes until the egg yolks are hardened..
For those vegetarians who miss the taste of meatloaf, here is a tasty vegetarian version that matches the flavor. How to Make Vietnamese Egg Meatloaf (Cha Trung). Dried wood-ear mushroom and dried shiitake mushroom are rehydrated My favorite method to cook Vietnamese egg meatloaf is in the oven even though the traditional way is steaming. I've always thought meatloaf looks and smells so delicious and savory so, as a vegetarian, I decided to make a no-meat version! This is basically our favorite meatloaf recipe but with cooked mashed lentils instead of ground meat.
