2 ingredient healthy banana pancakes. These two-ingredient banana pancakes have been floating around the internet for several years now, first on fitness sites (protein! low fat!) and then on parenting sites (toddler-friendly!). Sightings finally reached critical mass, and I had to try them for myself. This world's simplest pancakes recipe contains just two ingredients (egg and banana) and is super quick – just minutes from bowl to plate!
These banana pancakes are made with only two ingredients, egg and banana, making them gluten free, dairy free and refined sugar-free. I'm Amy, Mum to two little boys and trying my hardest to bring them up to be Healthy Little Foodies. Explore the site for creative ideas, tips, and inspiration! You can cook 2 ingredient healthy banana pancakes using 3 ingredients and 3 steps. Here is how you achieve it.
Ingredients of 2 ingredient healthy banana pancakes
- Prepare 3 of bananas, crushed.
- Prepare 3 of eggs.
- Prepare 1 teaspoon of cinnamon (optional).
How to make healthy pancakes, tips for success: These pancakes can be slightly tricky to master at first. Once you've practiced a bit you'll be a pro […] two ingredient pancake and we started making them a year ago. In a mixing bowl, crack in the eggs and add in baking powder. The healthiest and most delicious pancakes you could make.
2 ingredient healthy banana pancakes instructions
- Mash together the bananas and add the eggs, after that mix the bananas and eggs together (if you want you can add the cinnamon)..
- Put oil onto a pan and put the pancake batter onto the pan and flip the pancakes when they’re ready (they might be a bit hard to flip).
- Done.
This two ingredient pancakes recipe is so simple, so healthy and so delicious. I wonder how I ever survived without it. We've made them a few dozen times in the past year and every time we do, my husband says Just an egg and a banana will make these moist and delicious pancakes. While these "pancakes" don't have the same texture as real pancakes, I think calling them "banana pancakes" rather than "banana omelets" makes them sound a bit tastier. With just eggs and a banana, you can have healthy grain-free pancakes with no added sugar.
