Banana no grain pancake. Ordinary banana pancake recipes have you dumping white sugar and milk into the batter which is made from all-purpose flour, which is made from grains. When it's all said and done the nutrition from the bananas is overshadowed by all of the junk your body doesn't like to process. Mash banana in a medium bowl and add eggs, almond butter and cinnamon and stir until well combined.
Add coconut oil to a small skillet, and heat over medium heat. These grain-free, dairy-free, refined sugar-free banana pancakes have become one of my favorite ways to make pancakes. They are so light, fresh and simple that they are hard not to love. You can cook Banana no grain pancake using 4 ingredients and 4 steps. Here is how you cook it.
Ingredients of Banana no grain pancake
- Prepare 1 of banana.
- Prepare 1/4 tsp of cinnamon.
- Prepare 1 of egg.
- You need 1/4 tsp of coconut oil.
Oats lend texture to these banana pancakes made with almond meal and whole wheat flour. Whole Grain Banana Pancakes. this link is to an external site that may or may not meet accessibility guidelines. These whole grain pancakes have more substance than your average pancake, which means they can actually fuel you until lunchtime. These banana pancakes are perfect for lazy weekends, and reheat well for busy weekday breakfasts.
Banana no grain pancake instructions
- Mash the banana.
- Mix in the cinnamon and egg.
- Melt the coconut oil in a pan and cook in both sides for approx 2 mins.
- Serve with yoghurt berries nuts and yacon syrup.
You can also double the batch and freeze extras for later. These gluten-free banana pancakes have a great texture and are totally banana-sweetened. Check out the rave reviews below! I'm pretty picky with my pancakes. They're not as delicious as when they're fresh, but they make a nice snack.
