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Peanut butter is popular in many countries. Peanut butter is a fairly balanced energy source that supplies all of the three macronutrients. SKIPPY® Peanut Butter and Candy Cookie Bars. You can cook Peanut Butter & Banana Panini using 9 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Peanut Butter & Banana Panini
- Prepare 1 1/2 cup of roasted, shelled, lightly salted peanuts..
- Prepare 2 tbsp of honey (to taste).
- Prepare 2 tbsp of sugar (to taste).
- Prepare 1 tsp of peanut oil, or vegetable, canola (ect.).
- You need 8 of slightly green bananas.
- You need 2 tsp of brown sugar.
- You need 2 tsp of cinnamon sugar.
- It’s 8 loaf of any kind of bread (I use homemade).
- Prepare 1 tbsp of butter (I use unsalted).
SKIPPY® Peanut Butter Banana Smoothie Bowls. SKIPPY® Peanut Butter Apple Snack Cups. Freshly roasted peanuts are pressed to remove most of the oil. Powdered peanut butter is a newer category.
Peanut Butter & Banana Panini step by step
- In a food processer add peanuts, oil, honey, and sugar. Start food processor and blend until your peanut butter is creamy, or chunky (however you prefer.).
- Set oven to medium/high heat. Melt your butter on a skillet..
- Slice your bananas. I cut mine into fourths..
- Place your sliced bananas on the skillet. Wait until lightly brown (not burnt). This takes about 30 seconds on each side of the banana..
- When bananas are slightly brown, add your cinnamon, and brown sugar to each sode of the banana slices..
- Set your panini press (or whatever you make your panins with) to medium/high heat. Place 2 slices of bread. This takes about 1 minute on each side..
- When bread is finished, add peanut butter, and bananas. Enjoy!.
It's made by removing most of the natural oils from peanuts — a process called defatting — and then grinding the peanuts into a powder. Peanut butter acts as an excellent source of potassium, and potassium can go a long way towards countering the dangers of sodium. A common worry about eating peanut butter is the fat content. However, as mentioned above peanut butter contains more unsaturated fat than saturated fat. Peanut butter is a delicious spread commonly used in sandwiches, baked goods, candy, and even milkshakes.
