Cauliflower fried rice. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish I LOVE fried rice, and often make my own fried rice at home with brown rice like this Edamame Fried. How To Make Cauliflower Fried Rice. As with any quick stir-fry, it's important to have all of your ingredients prepped before you start cooking.
Cauliflower Fried Rice is healthy, low carb and and so tasty kids will think it is real rice. This "Cauliflower Fried Rice" is EXCELLENT (chef worthy)! I had imagined so many adaptations to the recipe before I had actually made it (i.e. marinate the meat; switch up the pork for a combination of. You can have Cauliflower fried rice using 17 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Cauliflower fried rice
- It’s 1 head of cauliflower.
- It’s 1 tbsp of coconut oil.
- It’s 4 slice of bacon.
- You need 200 grams of peeled and deveined prawns.
- You need 4 of eggs.
- You need 1 tbsp of fish sauce.
- You need 1 of onion, chopped.
- It’s 2 of garlic cloves.
- Prepare 1/2 of capsicum.
- Prepare 1/4 of ginger.
- It’s 3 tbsp of tamari.
- You need pinch of himalayan salt.
- It’s pinch of ground black pepper.
- You need 3 tbsp of chopped parsley.
- Prepare bunch of bean sprouts.
- You need 1 of chilli long red to serve.
- Prepare 1 of lime wedges to serve.
Remove all leaves and cut the cauliflower into small. This Shrimp Fried Cauliflower Rice will satisfy all your Chinese food cravings while still keeping your dinner healthy, delicious, and super quick. It is a wonderful light meal packed with veggies and shrimp. This cauliflower fried rice is a healthier version loaded with vegetables and protein in every bite.
Cauliflower fried rice instructions
- Pulse cauliflower until it resembles rice.
- Melt coconut oil and fry bacon until crispy. Remove from pan and pan fry prawns until almost cooked.
- Whisk eggs and make a thin omelette, when cooked remove and slice thinly..
- Heat remaining coconut oil and add onion and garlic cook until soft, add capsicum and ginger cook for 3-5 mins add the cauliflower and cook until tender. Add the tamari salt and pepper and remaining ingredients sir fry for a minute or two until heated through..
- Serve with splash of fish sauce and chilli if desired.
Add the peas and carrots, scallions and cauliflower. It's healthy, low carb, and full of both protein and veggies! Keto Cauliflower Fried Rice Recipe, Low Calorie, Low Carb – swap the regular starchy white rice in this Asian favorite take out with homemade cauliflower rice. This Keto cauliflower rice is great for a. Cauliflower Shrimp Fried Rice. featured in Post-Workout Recovery Meals.
